Personally Training You
Welcome to Personally Training You, where you will receive fitness training that addresses your needs. I specialize in flexible training schedules and flexible training programs. Because I am tuned into what you need every session I can modify your program on the spot to give you exactly what you need as you need it.
I am an ACSM Certified Personal Trainer and an ACE Lifestyle and Weight Management Coach. Although I am capable of working with a wide range of client needs, most of my clients tend to be people who need a trainer who can start them on the path to fitness in a thoughtful and empathic manner. Maybe you have never worked out before. Maybe you used to go to a gym before the kids were born. Maybe your job is very sedentary and your doctor is getting concerned with your overall health needs.
I have worked with people for many years in a variety of ways. I was a special education teacher for children with behavioral and medical needs. I hold a Masters Degree in Clinical Psychology and have worked with clients to overcome life challenges such as depression, addictions and self esteem issues. Because of my years of experience in these fields I am very qualified to help YOU reach your fitness goals.
Imagine Your Goals, Achieve Your Goals!